You’re here because you’re ready for something different — not quick fixes, not surface solutions, not more noise. At Ginger Rose Wellness, we help you live in balance through personalized support, community connection, and holistic practices grounded in real science and real life.
Ginger Rose Wellness was born from witnessing how often people are left to navigate their health on their own — overwhelmed by information, frustrated by surface-level solutions, and longing for care that feels more supportive. We believe wellness is rooted in understanding your unique story, honoring your body’s rhythms, and having systems of support that extend beyond appointments.
As part of the Nourished Roots ecosystem, Ginger Rose Wellness offers practitioner-guided services within a larger community dedicated to education, connection, and ongoing care. Together, these spaces create a foundation where healing can unfold slowly, sustainably, and in relationship — with your body and with others.
Healing starts with understanding, not force.
Support is strongest when paired with community.
Sustainable wellness comes from patterns over quick fixes.
You deserve to be seen, heard, and supported.
You’re tired of band-aid solutions.
You want clarity and confidence in your path forward.
You want connection — not judgment.
You’re ready for practical healing + real support.
Caryn supports individuals through root-cause healing using functional insight, holistic nutrition, and nervous system–aware care. Her work centers on helping clients understand patterns within the body, restore balance, and feel supported through sustainable healing. She believes care is most effective when it is collaborative, steady, and grounded in both education and community.
Kristen supports individuals navigating blood sugar imbalances and diabetes through a grounded, whole-person approach that integrates nutrition, emotional awareness, and daily rhythms. Her work helps clients understand the connection between food, stress, emotions, and metabolic health — creating sustainable change without shame, restriction, or overwhelm.
Sadie works with individuals navigating complex, chronic conditions such as autoimmune patterns and long-term COVID, using a root-cause approach that honors the body, the nervous system, and the deeper layers of healing. Her work is grounded in faith-based care, compassion, and patience — supporting clients through long-term healing with clarity, resilience, and hope.
Dallas supports individuals and families through trauma-informed therapy focused on ending generational cycles, strengthening connection, and navigating the emotional layers of parenting and relationships. Her work centers on creating safety, awareness, and capacity so clients can heal patterns, reconnect with themselves, and move forward with clarity and compassion.
Morgan supports women through hormone balance and whole-body healing using a faith-based, root-cause approach to women’s health. Her work centers on helping women understand their cycles, restore balance, and reconnect with their bodies through nourishment, education, and compassionate, values-aligned care.
Logan supports individuals through root-cause, movement-based healing that builds strength, resilience, and trust in the body. His work focuses on using mindful, functional movement to support the nervous system, restore balance, and create sustainable physical wellness without burnout or pressure.
Samekia supports individuals with adrenal health and nervous system restoration through root-cause care grounded in food and herbal support. Her work emphasizes nourishing, sustainable approaches — with a specialty in vegan and vegetarian nutrition — to help clients restore balance, energy, and resilience.
Kristin supports individuals through restorative care focused on sleep, nervous system regulation, and whole-body balance. Her work integrates yoga therapy, HTMA insight, and gentle lifestyle support to help clients restore rhythm, improve rest, and feel more grounded in their daily lives.
Angelina supports individuals through mineral-based, root-cause healing with a focus on cellular nourishment and balance. Her work integrates sea moss, HTMA insight, and holistic nutrition to help clients restore mineral reserves, support detoxification, and strengthen the body at a foundational level.