For the Woman Who Knows Healing starts with her—And is Ready to Break Cycles
conscious catalyst
Breaking Cycles, Building Bonds
Join our growing community!
You’re craving more patience, connection, and calm—but honestly? It feels like no matter how much you try, the yelling still happens, the triggers still surface, and you feel like you’re losing control in the moments that matter most. You've tried,
It’s Time to Break the Cycle & Heal with Intention
Things like...
And NOTHING is working...
You’re doing everything ‘right’—reading the parenting books, trying to stay patient, using gentle discipline—but somehow, you’re still losing your cool, feeling overwhelmed, and wondering why it’s so hard to break the patterns you swore you’d never repeat.
Yelling or snapping; shutting down emotionally
Feeling guilty or ashamed
Comparing themselves to “better” parents
Over-apologizing
Feeling out of control
Feeling exhausted from constant emotional labor
I know how frustrating it is to feel like you’re doing everything 'right'—reading the books, practicing patience, setting boundaries—yet you still find yourself overwhelmed, triggered, and wondering why it feels so hard to break free from the patterns you swore you wouldn’t repeat.
but there is a way forward
If you're ready to finally break free from reactive patterns and parent with confidence, you're exactly where you need to be.
Hello!
I know what it feels like to be trapped in patterns you didn’t choose—reacting instead of responding, feeling overwhelmed by big emotions (yours and your child’s), and struggling to shift the very cycles you swore you’d never repeat.
My own journey began years ago in the Peace Corps, where I witnessed households filled with yelling, conflict, and emotional suppression. At the time, I didn’t realize how much I was carrying—how deeply I had learned to swallow my own emotions just to keep the peace. But when those emotions finally surfaced, I hit a breaking point—a catalyst moment that forced me to stop, reflect, and choose a different path.
I know what it takes to move forward from that place. Not just to recognize the patterns, but to actually implement the tools needed to change them.
I know what real healing looks like.
I know what fuels lasting transformation.
I know what it takes to finally feel calm, present, and in control—without fear of slipping back into old patterns.
The work isn’t always easy, but it’s absolutely possible—and it starts here.
-Dallas
So I made it my mission to create a holistic parenting program that helps break generational cycles—giving parents the tools, awareness, and support they need to create calm, connected, and emotionally secure homes. This journey isn’t about perfection; it’s about reclaiming your power, building self-trust, and learning how to regulate yourself so you can guide your children with confidence. When we heal ourselves, we reshape the future for generations to come.
As You Begin the Process of Breaking Cycles & Building Bonds, You Will:
Stay present and regulate your emotions, even during difficult moments.
Understand your child’s big emotions and confidently guide them through them.
Restore your energy, mental clarity, and balance, so you can show up as the parent you want to be.
Strengthen your bond with your child through play, presence, and conscious communication.
Release the weight of past mistakes and move forward with self-compassion.
Recognize that healing isn’t about perfection—it’s about progress and alignment.
Experience less yelling, fewer power struggles, and a more peaceful home.
Create a household rooted in co-regulation, emotional safety, and mutual respect.
Identify and shift old belief patterns that no longer serve you or your family.
Reconnect with yourself and your own needs, leading to deeper relationships and greater well-being.
Within this program, you’ll uncover cycle-breaking strategies rooted in emotional awareness, nervous system regulation, and conscious parenting, allowing you to rewrite generational patterns, strengthen connections, and create a home filled with balance, trust, and security.
I'm ready for change
When You Join Breaking Cycles, You Get Access to the Support + Accountability You Need to Achieve Deep Healing
Get the accountability and encouragement you need from a community of like-minded women inside our exclusive Breaking Cycles platform. This welcoming space allows you to connect, share, and grow together through community chat, workshops, guided resources, and videos—all in one distraction-free place designed to support your healing journey.
Exclusive App
Each month, you’ll be guided through a focused rhythm of learning and healing, with one in-depth workshop and one core healing topic designed to help you break cycles, regulate emotions, and cultivate deeper connection. These cycles allow you to move through awareness, integration, and transformation at a sustainable pace, creating lasting change for both you and your family.
Monthly Rhythms
Join one group call each month inside our private community, where you’ll have a safe, welcoming space to connect, reflect, and receive guidance. These calls are designed to support you as you navigate breaking cycles, emotional regulation, and conscious parenting, providing a place to share challenges, celebrate wins, and gain deeper insight into the monthly healing topic.
Group Calls
Each month, you’ll receive a guided activity designed to deepen your bond with your child while reinforcing emotional connection, play, and mindfulness. These activities are intentionally crafted to be simple, engaging, and meaningful, helping you integrate what you're learning into everyday moments with your child.
Mother Child Activity
As part of this program, you’ll gain exclusive access to functional lab testing for both you and your child, giving you deeper insight into metabolic health, mineral balance, and nervous system regulation. These tests provide personalized data to help you take a targeted, informed approach to healing—supporting both your well-being and your child’s development.
Wellness Services
Receive an exclusive Yoga Nidra practice designed to calm the nervous system, release limiting beliefs, and create space for deep healing. This guided session works in synergy with the other elements of the program, helping you restore balance and become more receptive to positive transformation.
Yoga Nidra
And of course the added extras
Because Your Healing Journey Deserves the Best Support Possible
Bonus # 1
Exclusive Discounts on
the BEST Products
Stock your pantry with the best nutrient-dense snacks, professional-grade supplements, adaptogen teas, superfood powders, and other wellness essentials—plus, enjoy exclusive discounts on my most trusted products.
Add me to the list
Bonus # 2
Exclusive Monthly Wellness Workshop
Each month, members gain access to an exclusive workshop covering key wellness topics like herbal remedies, mindfulness, nervous system support, seasonal wellness rituals, and holistic resets. These sessions provide practical tools and strategies to support deep healing, balance, and renewal, with opportunities for seasonal retreats.
Join the tribe
Let Go of the Old Patterns and Step Into a Calmer, More Connected You
Breaking Cycles
Building Bonds Membership
What’s Included in Your Membership:
- Monthly Workshops – Deep-dive trainings on emotional regulation, belief repatterning, mindful parenting, and more.
- Monthly Group Calls – A safe space to share, ask questions, and receive support in real time.
- Guided Healing Topics – Focused themes each month to help you integrate lasting change.
- Mother-Child Connection Activities – Intentional exercises designed to strengthen your bond.
- Exclusive Access to Functional Labs – Personalized insights into you and your child’s health for a holistic approach to healing.
- Private Community Access – A safe, welcoming space for encouragement, accountability, and connection with like-minded parents.
$2,222
12 month membership
I'm in!
Flexible payment plans available
Real Parenting
Real Healing
Real Change
So, you’re probably wondering why you should invest in THIS one…
What makes breaking cycles different?
This isn’t about memorizing scripts or forcing yourself to “stay calm” when you’re triggered. It’s about understanding why those triggers exist, shifting the beliefs that drive them, and learning how to regulate your emotions in a way that feels natural and sustainable. This work isn’t about suppressing reactions—it’s about rewiring them from the root, so calm and connection become second nature.
What makes this program different?
- It’s not just a parenting course—it’s a personalized healing journey. Your experiences, emotions, and patterns are unique, and your path to healing should be too.
- You’re not alone. You’ll be supported by a community of parents walking their own unique path, while still receiving tailored guidance for your individual experience.
- You’ll have access to functional lab testing and holistic healing tools. Because healing isn’t just emotional—it’s physical, too. We address the whole picture so you and your child can thrive.
- You’re creating lasting change—not just for you, but for future generations. Every shift you make ripples forward, shaping a new legacy of emotional security, resilience, and connection.
This program is designed for you, with you in mind. No two healing journeys look the same, and that’s why Breaking Cycles provides the flexibility, personalization, and deep support you need to create meaningful, lasting change—on your terms, in your own time.
