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rooted wellness

Insights & Inspirations for Holistic Living

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Calcium is not just the most abundant mineral in the body; it’s also a crucial player in overall health and wellness. This blog post explores how calcium is utilized in the body, its synergy with other minerals, and the complexities of obtaining calcium through food versus supplements. Calciums Role in the Body Calcium is best […]

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Self-Assessment; Are Your Hormones Imbalanced?

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Holistic Practitioner + Nutritionist + HTMA Practitioner

Meet Caryn, the heart and soul behind Ginger Rose Wellness. As a dedicated mom, passionate gardener, and mineral balancing nerd, she combines her love for natural healing with a deep commitment to her clients. Caryn’s journey into holistic health began with her own family’s health challenges, fueling her passion to help others achieve balance and wellness. She loves connecting with her clients, guiding them on their path to optimal health with empathy and expertise. Join Caryn as she shares her insights and inspirations for living a balanced, holistic life.

I'm a mom, practitioner, herbalist, and mineral nerd!

Caryn

We're so glad you're here, stick around, there's so much to see, xoxo 

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FINDING BALANCE NATURALLY
GINGER ROSE WELLNESS