You are invited to ease into 2023 with the experience of renewal & self-care, retreat style.
Dust off the festive season and reset for the year ahead with daily yoga and wellness sessions, wholesome homemade meals + so much more.
Start 2023, feeling brand new!
January 28 & 29th
11 am 4 pm
$300
Stress is the main source of physical, mental, and emotional suffering. Even though todays lifestyle is filled with daily stressors, it is possible to manage and reduce it. Through yogic practices and time in nature youll learn just how to mitigate stress before it impacts your life. Join us for a weekend retreat dedicated to education about the effects of stress, while learning practical tools to relax your nervous system, calm your mind, and open your heart. These simple steps can help you reclaim a life of deep and lasting inner peace, regardless of the tides of life. We will also have Ayurveda therapies & Reiki healing.
Saturday & Sunday Sessions
Meditation
Reiki Attunement for Self-Healing
Sound Healing & Cacao Ceremony
Astrology Session
Kundalini Yoga
Wellness Goal Setting & Coaching