Theres no better time to join Ginger Rose Wellness for a guided detox as a fresh start for the New Year. This 2-week program, optimized for cooler weather, is ideal for a Winter cleanse to reset after the Holidays.
RESETTING THE MIND, BODY & SOUL
We achieve strong self-regulation, including efficient waste management, when we maintain balance in our mind, body & soul. Diet, lifestyle choices, herbs and massage can help us find this balance. Choosing healthy foods, having routines for sleep + mealtimes, exercising, managing + balancing stress, while resting and controlling our urges, helps us to maintain homeostasis.
The body is able to prevent the formation of internal toxins, when we allow it to be in balance. This cleanse, is considered gentle, nourishing and restorative. The basic foundation of the program is provided, we will help each individual tailer the program to meet their personal constitution to maintain sustainability and promote self-healing.
Join Ginger Rose Wellness as we gather together on a 2-week cleansing journey together. From meal planning, to shopping lists, the detox program is individualized to meet each members needs.