Essential oils for emotional support

Do you find yourself feeling overwhelmed? Are you on the verge of loosing yourself with others around you? Are you ready to have the ultimate meltdown?

Most of us at some point have experienced the aromatic quality of an essential oil, from the scent of a rose, to the aroma of fresh lavender. These naturally occurring aromatic compounds are found in the bark, stem, roots, flowers and other parts of the plants. They are powerfully fragrant, while offering a distinctive smell to each plant.

When we inhale the scent of an essential oil, the aroma moves through to the limbic part of our brain, our emotional control centre and can have a positive effect on moods and emotions.

Essential oils are simple to use and effective for all members of your family. Easily integrated into your daily routine, essential oils can elevate the mood, balance the emotions, provide support to restful and quality sleep.

Whether inhaled or applied topically, essential oils can:

• Promote whole body relaxation

• Encourage a positive mind

• Promote self-confidence

• Ease nervousness

• Support sleep hygiene

• Quiet & calm busy minds